Women's Health Hour - THAME 'Self Care'
Jan
17
10:30 AM10:30

Women's Health Hour - THAME 'Self Care'

Self Care : Women's Health Hour

What if it were possible to help ourselves thrive, rather than simply survive? 

Join Suzy Reading author of 'The Self-Care Revolution', Mind Editor for Psychologies Magazine and Pysch expert for Neom Organics, in an one hour session that will explore how self care can be nourishment for your head, heart and body.

We will discuss Suzy's smart habits and simple practices designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. 

We will also chat about  the' Vitality Wheel '- a complete body and mind Self-Care Toolkit desgined to boost your health, happiness and resourcefulness.

These sessions will be warm, inclusive and some time for you. 

As part of supporting The Red Box Project we would love you to bring a donation of sanitary wear to pop into our Red Box. These supplies are then donated to local secondary schools and those in need. We are working with the local Bucks & Berks inititiative of the national charity to deliver these supplies.

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Women' Health Hour -  MARLOW 'Self Care'
Oct
18
10:30 AM10:30

Women' Health Hour - MARLOW 'Self Care'

Self Care : Women's Health Hour

BOOK TICKETS ( PLUS £15 Sweaty Betty vouchers!)

What if it were possible to help ourselves thrive, rather than simply survive? 

Join Suzy Reading author of 'The Self-Care Revolution', Mind Editor for Psychologies Magazine and Pysch expert for Neom Organics, in an one hour session that will explore how self care can be nourishment for your head, heart and body.

We will discuss Suzy's smart habits and simple practices designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. 

We will also chat about  the' Vitality Wheel '- a complete body and mind Self-Care Toolkit desgined to boost your health, happiness and resourcefulness.

These sessions will be warm, inclusive and some time for you. 

As part of supporting The Red Box Project we would love you to bring a donation of sanitary wear to pop into our Red Box. These supplies are then donated to local secondary schools and those in need. We are working with the local Bucks & Berks inititiative of the national charity to deliver these supplies.

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Women's Heath Hour - 'Stress & Anxiety'
Sep
27
10:30 AM10:30

Women's Heath Hour - 'Stress & Anxiety'

These are informal 1 hour talks centred around women's health. Both mental and physical. We will also be supporting The Red Box Project at each session.

Stress & Anxiety : Women's Health Hour with psychotherapist Lee Mycroft

BOOK TICKETS

We will discuss the realities of modern living in creating stress and anxiety and why we feel what we do. We will then look at coping mechanisms and strategies to deal with anxiety in daily life. There will be an opportunity to share and ask questions if you would like to or just to take an hour for you, and sit and listen.

These sessions will be warm, inclusive and some time for you. 

As part of supporting The Red Box Project we would love you to bring a donation of sanitary wear to pop into our Red Box. These supplies are then donated to local secondary schools and those in need. We are working with the local Berkshire inititiative of the national charity to deliver these supplies.


Red Box Project,is an initiative that quietly ensures that no young woman misses out on her education because of her period. They are 100% community driven and run by women around the UK. They place constantly stocked Red Boxes of sanitary wear in schools for young women to access, aiming to reach those who may not be able to afford these vital items.

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INTERIORS with MAD ABOUT THE HOUSE
Sep
6
7:30 PM19:30

INTERIORS with MAD ABOUT THE HOUSE

We are thrilled to welcome Kate Watson-Smyth, the No 1 blogging sensation and Interiors superstar to Henley on Thames.

She has recently launched her best selling interiors manual entitled 'MAD ABOUT THE HOUSE' and this evening will be a chance to chat to Kate about her business journey, her take on interior design and its many trends. We will also be grilling her for great tips and advice on home styling and investments. As well as chatting about how social media has helped grow her brand and business.

As always there will be a chance to have some drinks before we start and a Q&A session at the end. Oh and an opportunity to purchase her book too at the event ( and get a signed copy too!).

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Re:Boot Fashion Fair
May
11
6:30 PM18:30

Re:Boot Fashion Fair

Do you have loads of gorgeous clothes you never wear anymore, and fancy a bit of spring clean? Need some inspiration, new summer clothes and a great evening perusing lovely pre-loved fashion with a glass of something bubbly in your hand?

We are excited to be joining forces with the amazing (and social influencer legends) RE:BOOT founders Ciara Elliot and Erica Davies to host an evening of fun and fashion.

We are running this fashion fair where you can EITHER book a stall and sell OR just come on down and have a great night out with girlfriends and bagsy some bargains...

First 100 people through the door get a free Adnams Gin and there will also be a bar and some tunes - so a great night out! 

EVENT VENUE  -  Sacred Heart Village hall, Walton Avenue, Henley on Thames

STALL  -  £25 ( includes two tickets to the fashion fair - please being your own rail)

ENTRY - £5 (plus 98p booking fee)

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Mar
21
7:30 PM19:30

WOMANHOOD

 

Join us for a chat all about WOMEN with MOTHER PUKKA , ANGIE BEST and JESSICA ROGERS.

It promises to be a fun night of both insightful and inspiring chat around topics such as motherhood, equality and modern feminism.

This event is in collaboration with the River & Rowing Museum and their new Barbara Hepworth exhibition.

**All ticket profits will be donated to the wonderful 'Gingerbread' charity -  who do an amazing job supporting single parents around the country.

** t&c'apply. Please note tickets are non refundable unless the event in question is cancelled. We reserve the right to cancel or alter events due to unforeseen circumstances.We will make every effort to let ticket holders know in advance, but this is not always possible. Full refund will be made for any cancelled events within 28 days of the scheduled event.

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Feb
22
7:30 PM19:30

Health & Wellbeing - How do you get it right?

Join us to discuss all things health and wellbeing (well can't say we will cover it all - but we will try!). We will have leading experts on fitness, nutrition and wellbeing to get us all on the right track and to discuss the mum juggle and how we can find that bit of time for us. Where do I start? What is wellbeing and how does it effect me? What is mindfulness and how can it help me? How do tired mums get the energy to get fitter? Just some of the topic areas we will cover off.

Panel
Anya Hayes - Author of 'The SuperMum Myth'

Rachael Barratt - Absolute Mindfulness Berkshire

Pip Black - Founder of MUMHOOD & FRAME

Dr Shellani Knight - Partner at The Bell Surgery

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Oct
19
7:30 PM19:30

'The Beauty Insider'

BOOK HERE www.eventbrite.co.uk/e/the-beauty-insider-tickets-37967497808

Join us for this launch event for this new women's group in Oxfordshire.

An evening full of beauty tips and advice for tired busy mamas, and a chance to grab an evening with your girlfriends. The night will kick off with a free glass of bubbly and time to chat, and then we will host a panel of beauty experts who will take you through all you need to know about products, brands and keeping your skin and hair looking great. There will also be a chance for Q&A, so get your questions ready!

Panel: 

Rosie Green - Red Magazine's Beauty Editor at Large and Life's Rosie columnist.

Camilla Kay - ex Beauty Director In Style Magazine, and worked at Cosmpolitan, Vogue and Marie Claire. Founder of Gloss & Content a beauty strategy and content agency.

Tickets: £12.50

BOOK HERE www.eventbrite.co.uk/e/the-beauty-insider-tickets-37967497808

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