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Health & Wellbeing - How do you get it right?

Join us to discuss all things health and wellbeing (well can't say we will cover it all - but we will try!). We will have leading experts on fitness, nutrition and wellbeing to get us all on the right track and to discuss the mum juggle and how we can find that bit of time for us. Where do I start? What is wellbeing and how does it effect me? What is mindfulness and how can it help me? How do tired mums get the energy to get fitter? Just some of the topic areas we will cover off.

Panel
Anya Hayes - Author of 'The SuperMum Myth'

Rachael Barratt - Absolute Mindfulness Berkshire

Pip Black - Founder of MUMHOOD & FRAME

Dr Shellani Knight - Partner at The Bell Surgery

Earlier Event: October 19
'The Beauty Insider'
Later Event: March 21
WOMANHOOD