Ever wanted to have a better relationship with your body and your body image?
Are you a parent trying to find the right words or guidance for your child?
Are you looking for inspiration to nurture your mind and body?
Join us for an uplifting evening where will be discussing and advising on body image, confidence, parenting, acceptance, wellbeing, mindset and a whole lot in between, with one of the UK's leading authorities on womens mental health and body image, psychotherapist Holli Rubin
Holli is a media favourite and regular contributor to print, radio and tv, and participates in government organisations, activists groups and public forums, as well as running a private therapy practice.
We will also be joined on our panel by the wonderful mindfulness and wellbeing coach Rachael Barratt, Absolute Mindfulness Berkshire
Plus the wonderful Sally who founded WOMEN WITH SPARKLE and is a holistic nutritionist and award winning international life coach. She has a special interest in teaching women how to understand and work with their health and hormones so they can truly thrive in business and in life.
We also welcome teens to this one too and feel 14 and above is the right age group for this session.
Door open at 7..30pm where the bar will open for drinks
Talk begins at 8.15pm
Talk ends at 10.15pm
(you are then welcome to keep drinking and chatting in the bar afterwards or run home to bed!)
**Every ticket to the talk, includes a one day pass for the wonderful FOCUS wellness hub at Badgemore Park too.